Uncle Darius of the great french city of Lyon. Its his birthday a card designed by FRR

The new project at school “Jumpingjax”

Wee Thomas Vocklar getting race fit for the classics

Two great wines, one from California , one from Glasgow

Bradley’s 2009 TDF bike Nice

Hi Chippo Have you ever worn the rainbow jersey , Cav has , and Cav would have beaten the Lion King to every line. Stick to selling coffee Mario , Team Sky are the new boys in town.

This Man is More Than A Legend

Nobody likes the Tories , shifty eyed rascals running the UK , Cameron up yours!

Start of my favourite road race “The Menzies Trophy” one of Teviotdale Harriers best races , My old Commonwealth Games running partners [Colin Hume] still holds the club record for the 4.5m road race in 1985 he set the record at 22:01 , I ran that day running a PB of 24:34

Two Teviotdale Buddies of mine still out for their New Years Day Run , I finished second to both athletes in the Teviotdale Harriers X-Country championshipsAlan “Nebour” Samuals 2:36 marathon runner and Brian “Fitapaldie” Emmerson 2:22 marathon man , great stalwarts of the club.