Happy Birthday to Colin Clews the marathon runner of the Velo Club Don Logan

The Two Johns Podcast is Back

Hawick’s Fastest Runner Mr Colin Hume

Armstrong’s Moon tonight in St Albans

The Bike Trail “Tarka Trail” Bidiford Devon

Fun Run Robbie Jnr giving it gas.

Above : FRR JNR giving it gas.  Below: Mrs FRR on the bike




Which Cap?